Virtual Strong Body, Strong Mind Fitness Classes For Moms (11 Sessions – Zoom)
This full body workout focuses on building strength of mind and body all without having to leave the comfort of your home. Each week will also have a unique theme. […]
This full body workout focuses on building strength of mind and body all without having to leave the comfort of your home. Each week will also have a unique theme. […]
Bring your babies and come enjoy this full body Postnatal Fitness Class at the beautiful Lakeview Park in Oshawa! This class is safe for postpartum mamas and the exercises will […]