Facebook Live Interview With Doula Christina
Have you ever wondered if you could benefit from hiring a Doula? If so please check out this Facebook Live interview I did with Doula Christina. Lot’s of useful information
Have you ever wondered if you could benefit from hiring a Doula? If so please check out this Facebook Live interview I did with Doula Christina. Lot’s of useful information
Most babies love to move and be close to mama. Placing your baby in a carrier and dancing not only strengthens your bond with your little one, it can also
Have you ever wondered what pelvic health is and why it is important? Well if you want to learn more about your pelvic floor and the roll it plays in
At the park everyday? Why not enjoy a park workout with the kids? Check out my newest video for inspiration! https://youtu.be/7-a8OrXYvzo
Hey ladies! Happy long weekend! Anyone else at the cottage? If so here is the perfect solution to get your heart rate pumping! Check out my full body cottage workout