Stroller Walk

Scarborough Town Centre 300 Borough Drive, Scarborough, Ontario, Canada

Moms Night Out – Dinner Club

Jackastors 580 Progress Ave, Scarborough, Ontario, Canada

Come join us for the last dinner club of the year!  Meet fellow moms, socialize (kid free whoo hoo), have a glass of wine or two.  To RSVP please send me an e-mail at alisoncoombs@gmail.com.

Postnatal Mom/Baby Fitness Class (North York)

Studio Monica 31 Hearthstone Cres, Toronto, Ontario, Canada

Bring your babies and come enjoy this full body Postnatal Mommy/Baby workout! This class is safe for postpartum mamas and the exercises will be modified to be gentle for your core and/or pelvic floor muscles. Even though there will be no jumping or running trust me you will be getting an awesome workout. This class […]

$100

Postnatal Mom/Baby Fitness (Scarborough)

St. Paul's United Church 200 McIntosh Street, Scarborough, Ontario, Canada

Bring your babies and come enjoy this full body Postnatal Mommy/Baby workout! This class is safe for postpartum mamas and the exercises will be modified to be gentle for your core and/or pelvic floor muscles. Even though there will be no jumping or running trust me you will be getting an awesome workout. This class […]

Postnatal Fitness Class – Scarborough – 8 Sessions

St. Paul's United Church 200 McIntosh Street, Scarborough, Ontario, Canada

Bring your babies and come enjoy this full body Postnatal Mommy/Baby workout! This class is safe for postpartum mamas and the exercises will be modified to be gentle for your core and/or pelvic floor muscles. Even though there will be no jumping or running trust me you will be getting an awesome workout. This class […]

Virtual Fitness & Accountability Group – For Moms

Your House

I am so excited to announce my new accountability group for moms. I know all of the barriers that we as moms face while getting fit, fun, and fab. We have no time, no money, no energy, no motivation etc.... I have taken all of that into account to make a great interactive online program […]