Online Personal Training
Can you really rid yourself of mummy tummy, re-train your core, get a poppin’ booty, lose weight, etc all from participating in Online Personal Training? YES, YES & YES.
What Are The Benefits OF Hiring An Online Personal Trainer?
Saves Time & Convenient: Simply put, Online Personal Training is the most convenient way to participate in Personal Training sessions. Can you say #noexcuses? If you have a smart phone, computer, or tablet and you have internet access you can train online. You don’t need to leave your home and you can train with me from anywhere in the World. This is an awesome option for moms. We are always running around doing a million things. No preparation needed here, only the ability to log onto your device and allow me to facilitate the 1 hour workout I’ve prepared for you.
Results: When you adhere to your individualized fitness plan, Online Personal Training is as effective as in person training. Just like in In Home Personal Training, I will design an individualized fitness program for you, facilitate your program plan, motivate you, hold you accountable, review your food log weekly, challenge you, show you how to do safe and effective exercises, and empower you to be the best version of yourself.
Cost Effective: I am able to give you the best price possible as I do not have to charge you extra for travel related costs. You are worth investing in fellow mom. Give yourself the gift of fitness and book your personalized fitness and core functioning assessment today.
Rates: $100 per/hr – It is recommended that you purchase 10-20 session at time to maximize results. If you just need a one off training session or a technique session that is perfectly fine as well. Whatever your needs I am able to accommodate and support you.