Have you ever wondered if you could benefit from hiring a Doula? If so please check out this Facebook Live interview I did with Doula Christina. Lot’s of useful information for you and your family.

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Safe & effective fitness plans for Diastasis Recti

“Alison is a great motivator, she always had a way of making me excited to get out and moving in new ways. For a new mama finding out ways to get some exercise with a little one involved is just great!” K. Gould – Toronto, Canada

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