10 Min Postnatal Mom & Baby Carrier Workout!

July 31, 2020by Coombsie860

Grab your baby and let’s spend let’s spend 10 minutes moving your body. Grab 3-10lbs dumbbells and your baby carrier. Remember 10 mins is better than no minutes. Three 10 min workout sessions throughout the day equals 30 mins! Let’s Go!!! PS looking for an awesome community to learn about weight loss and pelvic health? Join our community at www.facebook.com/groups/weightlossandpelvichealth

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